Treatments available

Sports massage is a manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies.

01

Mon to Fri Sports Massage 60Euro. Treatment time 50minutes
Saturday Sports Massage 70Euro 50minutes

02

Sunday by appointment only 80Euro

03

Home Call out option available 120Euro

04

Dry needling as a treatment at 50 Euro for 30 minute session

05

Dry Needling with Sports massage for 80 Euro for a 1 hour

Dry Needling,

a technique used by some physical therapists, chiropractors, and other healthcare providers, may offer several potential benefits, including:

Pain Relief: Dry needling can help reduce pain by targeting trigger points, which are tight bands of muscle that can cause pain and restrict movement.

Improved Range of Motion: By releasing tension in muscles and promoting relaxation, dry needling may enhance flexibility and improve range of motion in joints.

Muscle Function: Dry needling can stimulate muscles to function more efficiently, leading to better coordination and overall function.

Reduced Muscle Tension: The insertion of needles into trigger points can help relax tight muscles, reducing muscle tension and promoting relaxation.

Enhanced Healing: By promoting blood flow to affected areas and triggering the body’s natural healing response, dry needling may accelerate the recovery process for certain musculoskeletal conditions.

Complementary Treatment: Dry needling can be used in conjunction with other therapies, such as physical therapy or chiropractic adjustments, to provide comprehensive care for musculoskeletal issues.

Minimal Side Effects: Compared to some other interventions, dry needling typically has minimal side effects, though soreness or bruising at the needle insertion sites can occur in some cases.

It’s important to note that the effectiveness of dry needling can vary depending on individual factors and the specific condition being treated. Additionally, it’s essential to receive dry needling from a qualified healthcare provider trained in the technique to ensure safety and effectiveness.